The Psychological Benefits of Team Sports for College Students
DOI:
https://doi.org/10.32628/IJSRHSS252216Abstract
Team sports play a vital role in the college experience, offering students opportunities for personal growth, social interaction, and mental well-being. Colleges provide a structured environment where students can participate in various team sports such as basketball, soccer, volleyball, and cricket, either through official college teams, intramural leagues, or informal recreational activities. These sports promote teamwork, discipline, and a sense of community among students, making them an essential component of college life.
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Some books that discuss the psychological benefits of team sports for college students
"Foundations of Sport and Exercise Psychology" – Robert S. Weinberg & Daniel Gould
"Psychology of Sport and Exercise" – Beatrice L. Duda
"Mind Gym: An Athlete's Guide to Inner Excellence" – Gary Mack & David Casstevens
"The Champion’s Mind: How Great Athletes Think, Train, and Thrive" – Jim Afremow
"Psychological Dynamics of Sport and Exercise" – Diane L. Gill, Lavon Williams, Erin J. Reifsteck
"Advances in Sport and Exercise Psychology" – Thelma Horn & Alan L. Smith
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Copyright (c) 2025 International Journal of Scientific Research in Humanities and Social Sciences
This work is licensed under a Creative Commons Attribution 4.0 International License.
